"If I eat well, do I need to take supplements?" The short answer is yes! This is a very common question in our clinic. Clients sometimes...

Diabetes is a life-alerting illness related to elevated blood sugar levels. If you've been diagnosed with diabetes, you may have been...

There are headaches - and then there are migraines. Migraines are no joke! These mega headaches can cause vision changes, vomiting and...

Burnout comes with major life changes, uncertainty, or chronic stress. After two years of pandemic living, it's no surprise that...

If you’ve been looking for another type of healthcare - you’ve found it! Functional medicine is concerned with the root cause of...

How stress influences hormones, and what can be done to naturally balance your hormone levels.