Anemia is extremely common, especially in individuals with autoimmunity, and it's often a deal breaker to recovery. It's crucial that you...

There are headaches - and then there are migraines. Migraines are no joke! These mega headaches can cause vision changes, vomiting and...

Burnout comes with major life changes, uncertainty, or chronic stress. After two years of pandemic living, it's no surprise that...

If you’ve been looking for another type of healthcare - you’ve found it! Functional medicine is concerned with the root cause of...

How stress influences hormones, and what can be done to naturally balance your hormone levels.