In the year 2022, most Americans have at least a vague notion that artificial food coloring is “bad" and can make children hyperactive....

One of the most important actions you can take after a Hashimoto's diagnosis is to eliminate gluten from your diet. Research shows ninety...

If you’ve been looking for another type of healthcare - you’ve found it! Functional medicine is concerned with the root cause of...

How stress influences hormones, and what can be done to naturally balance your hormone levels.